The athlete operating system
Why serious lifters pick PrimeMode
Not a workout logger — a closed loop for train, fuel, recover, and compete.
Train
Adaptive session OS
Daily command, readiness-aware volume, and programs that reshape as you progress.
Fuel
Nutrition in the loop
Macros, Vision plate scans, recipes, and fuel gates tied to how hard you should train today.
Recover
Body intelligence
Recovery check-ins, AI body scan, and attribute ladders that reward real consistency.
Compete
Arena + coaching cloud
Squads, 1v1 battles, XP, medals, and Elite trainer mode for coaches who run a roster.