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PrimeMode Fuel

Muscle Gain fueling

0 / 3,190 kcal · Balanced

GoalMuscle Gain
Body typeMesomorph
DietBalanced
BF% est.Estimated

Daily snapshot

0

/ 3,190 kcal

3,190 left

0% of goal

Protein0g · 0%
Carbs0g · 0%
Fats0g · 0%
Fiber0g · 0%

Fuel · Day one

Shopping list

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Body scan · Prime

AI body composition

Front + side photos estimate body fat %, lean mass, FFMI, and visceral score. Elite unlocks per-muscle development scores.

Estimate only — not a medical, DEXA, or clinical measurement. Lighting, pose, clothing, and camera angle affect results. Photos stay on your device/account history for trends. Use for training motivation, not diagnosis.

Goals

Muscle Gain · 3,190 kcal

PrimeMode BASE · Mesomorph · Balanced

7-day avg

0 kcal

From your logged nutrition snapshots

Macro streak

0 days

Within 82–118% calories and 85%+ protein

Training sync

Rest

Log a workout to unlock fuel boosts

Average intake

3120 kcal

You’re staying close enough to target to keep the current phase productive.

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Unlock Your Apex

Enter Prime Mode — the full stack serious lifters use to break plateaus.

Real app · Live mobile UI

Workout OS
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Community & battles
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Smart Nutrition for Peak Performance

2 480/ 3 190Kcal burned today
Healthy protein bowl

Epic High Protein Power Bowl•42g Protein•Ready in 18 min

Protein Power182g
Carbs for Fuel250g
Fats for Recovery74g

Macros, meals, and recovery fuel — automatically matched to your training split and logged in real time.

✓Adaptive AI Planner